⭐⭐⭐⭐⭐Rated by Our Clients
#1 Group Therapy In South Florida
Local And Experienced Therapists You Can Trust
- Supportive Environment.
- Feel Less Alone.
- Gain Insight Through Feedback.
- Improve Communication Skills.
- Learn Coping Strategies.
“I recently attended group therapy sessions with Silver Linings Counseling and I couldn’t be happier with the experience. The therapists at Silver Linings Counseling are kind, compassionate, and highly skilled at facilitating a productive and meaningful group experience. I highly recommend giving group therapy a try at Silver Linings Counseling.”
Mark L.
Local Client
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Our Therapists are standing by to speak with you about your needs
Welcome to Silver Linings Counseling, located in beautiful South Florida! We are a team of highly trained and experienced therapists and social workers who are dedicated to helping our clients achieve their goals and live their best lives.
Support
Group therapy provides a supportive environment where individuals can share their experiences and feelings with others who are going through similar challenges.
Coping Skills
Group therapy provides a supportive environment where individuals can share their experiences and feelings with others who are going through similar challenges.
We also offer Telehealth/Virtual Therapy & Counseling
Our Client Testimonials
Reasons To Receive Individual Therapy
Supportive Environment
Normalization of Experiences
Valuable Feedback
Interpersonal Development
Coping Skill Acquisition
Sense of Community
Safe Space to Share.
Practice Communication
Reduced Feelings of Isolation
Confidentiality:
Group therapy sessions are completely confidential, providing you with a safe and private space to discuss your thoughts and feelings. Your therapist will adhere to strict ethical guidelines to ensure that your privacy is protected.
Length of treatment:
The length of treatment will depend on your specific needs and goals. Some people may benefit from a few sessions, while others may need longer-term treatment. Your therapist will work with you to develop a treatment plan that is tailored to your needs.
Getting started:
If you are interested in starting group therapy with Silver Linings Counseling, the first step is to schedule an initial consultation with one of our therapists. This will allow you to discuss your concerns and goals, and to determine if our services are a good fit for you. We encourage you to take this important step towards improving your mental health and well-being.
Scheduling and availability:
Our team of therapists has a range of availability, including daytime, evening, and weekend appointments. We understand that life can be busy, and we will do our best to accommodate your schedule.
Insurance coverage:
We accept a variety of insurance plans, and we will work with you to determine the coverage that you have for group therapy. We also offer sliding scale fees for clients who do not have insurance or who have limited coverage.
Teletherapy:
In addition to in-person sessions, we also offer teletherapy options for group therapy. Teletherapy allows you to participate in therapy sessions remotely, using video conferencing technology. This can be a convenient option for those who are unable to physically come to our office due to distance, mobility issues, or COVID-19 related restrictions. Our teletherapy services are fully confidential and adhere to the same ethical standards as in-person sessions.
Getting Started is Easy
It’s as simple as 1, 2, 3
Contact Us For a Free Consultation
Simply fill out a contact form above, below, or give us a call at (561) 221-1571 to schedule your free consultation.
We Will Discuss Your Best Options
During our consultation together we will discuss all of the therapy options available to you and the pros and cons of each.
Start Your 1st Session!
If you like our plans and hire us, we will start working together so that you reach your desired outcome asap.
Hello! I'm Alyssa
Alyssa Koch, Clinical Social Work/Therapist, LCSW
Alyssa is dedicated to helping clients develop the skills needed to reach their goals. She uses an empowering, supportive, and collaborative approach in therapy. With over 15 years of experience in substance dependency recovery, including 10 years as a Primary Therapist and 5 years as a Clinical Director, Alyssa is well-versed in working with dually diagnosed individuals.
She employs motivational, cognitive behavioral, rational-emotive behavioral, and solution-focused therapies to help clients make positive changes. Alyssa's non-judgmental and empathic approach helps clients develop self-awareness, healthy coping strategies, and effective problem-solving and decision-making skills. She approaches therapy with warmth and authenticity, believing that success requires a team effort between therapist and client. Alyssa looks forward to starting this therapeutic journey with you.
Insurance Plans We Accept:
UMR
AETNA
CIGNA
EVERNORTH
MAGELLAN
OPTUM
OSCAR HEALTH
UNITED HEALTHCARE
BLUE CROSS
Frequently Asked Questions
What is group therapy?
Group therapy is a type of psychotherapy that involves a small group of people meeting with a trained therapist to discuss and work through shared challenges and concerns. Group therapy can be helpful for a variety of mental health issues, including anxiety, depression, and substance abuse.
How does group therapy differ from individual therapy?
While both individual and group therapy can be effective for addressing mental health concerns, there are some key differences. In individual therapy, the focus is on the individual and their specific challenges and goals. In group therapy, the focus is on the group as a whole, and individuals are encouraged to share their experiences and provide support and feedback to one another. Group therapy can provide a sense of community and a unique perspective that may not be available in individual therapy.
How many people are typically in a group therapy session?
Group therapy sessions typically involve 4-10 people, depending on the specific type of therapy and the needs of the group.
Is group therapy right for me?
Group therapy can be an effective form of treatment for a variety of mental health concerns, but it may not be right for everyone. If you are considering group therapy, it’s important to discuss your goals and concerns with a trained therapist to determine if it is a good fit for you.
How long do group therapy sessions last?
Group therapy sessions typically last 60-90 minutes, depending on the specific needs of the group and the goals of the therapy.
Contact Us For Your Free Consultation
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